The band shows Doc their first song, but Doc is not impressed. Sebastian considers that it's because of an old rift between him and Doc. Evan decides to figure out what happened and talks to Doc, who explains his side of the story.

The band meets two graphic artists, who are to design the band logo. Valerie, the PR person, tells the band that Ross Halfin is coming from England to photograph them later that day. Sebastian insists on taking a jog and a makeover against the majority's will, seemingly upsetting the rest of the group, especially Jason.

During the wardrobe-check for the shoot, the group meets "Heatherette", a styling team, who presents the group a (perhaps deliberately) outrageous set of clothes. (Jason calmly remarks "I'm English", upon being presented a star-spangled jacket.) The group protests, except for Sebastian who picks out a jumpsuit, but is outvoted by the rest of the band, after pointing out that his choice is embarrassing to the rest of the band. At the photoshoot, Ross matches up Sebastian in verbal swashbuckling, much to the amusement of the rest of the band and the PR-team.

The next day, Evan explains his talk with Doc to Sebastian, who decides to settle things with Doc later. Sebastian also discovers the wine-cellar, and shows his discovery to Scott, who explains that the wine he's drinking is "two-buck Chuck", an extremely cheap brand. Sebastian pulls Doc aside at dinner and tries to talk to him, but neither of them shows any enthusiasm to settle things long-term.

Ted and Sebastian start to have second thoughts about the name "FIST". Sebastian has an interview scheduled, but he becomes hard to find and to convince after he decides to "be ready". During a rehearsal, Jason's thumb becomes numb and painful, so he visits a doctor and gets an X-ray, who advises a week of rest — something Jason obviously does not have time for. While Doc tries to enlist famed producer Rob Cavallo to help the band, Scott is visited by his wife (listed by VH1 as "fiancee") Pearl Aday. The band also disregards the idea of writing a ballad.

The band discusses their next day warm-up performance, during which Sebastian and Jason debate their stage show, and while Sebastian insists that the drummer look him in the eye, Jason simply prefers to play his own thing and others to follow.

Ted takes Scott and Evan to a shooting range, where they fire various heavy weaponry. Jason stays home, because he does not like the idea, while Sebastian stays to take a rest. Ted's wife Shemane also arrives, and voices concern about her attitude not being a "rock-star wife" and not fitting in with the other wives, and the band's constant swearing.

Chris, a graphic artist, brings a promotional painting of the superheroic likenesses of the band that he was working on, which amazes the group, save Scott, who's a bit sad about his character looking like "mashed potato". Jason suggests to auction the picture for charity.

Sebastian eventually reaches a low point in inebriation, and starts to ramble during a rehearsal and recording session of a ballad they recently wrote. He insists on Evan to noogie him, and when that happens, the two jokingly start to wrestle on the floor. As soon as Scott can be heard "Here we go..." (and later noting that "I just looked at Jason and said, 'This is gonna get serious in about ten seconds'", possibly referring to experiences he previously talked about in Behind the Music when Anthrax's Charlie Benante and Frank Bello would fight the same way in the studio), Sebastian turns Evan over and pushes him on the floor, not realizing that Evan hits his head on a nearby amp. Evan becomes furious, pushes Sebastian away and tries to punch him. While Sebastian insists that he's just playing, Evan storms out from the room. Scott and Jason try to mediate, but Sebastian also storms out.

The next day, while Jason updates Ted with the news, Evan is still furious about Sebastian being out of control. Sebastian goes to him to apologize, attributing his out of control behavior to the wine. They end up settling things, but Evan clearly states that Sebastian has to cut down on his drinking.

The band gets ready for the performance, although Scott and Jason are worried about playing to "five tourists and ten people holding up Skid Row album covers". The gig eventually turns out to be quite popular, as the band plays "Sin City" (AC/DC) and "Cat Scratch Fever". The group is satisfied, although Doc points out that the songs were not as tight as they could have been, something which the band decides to work on.

The band decides to celebrate at a sushi restaurant, joined by Nikki Benz and Lexie Marie, models for TeraVision, invited by Tera. Evan is shocked to notice that Sebastian is drinking again.