Lauren's forbidden from attending her first school dance as a punishment for bullying, which Judy recalls falling victim to as a teen. Lauren, though, has evidence of a double standard after Bill lets it slip that Judy used to tease a girl by calling her "Gina-so-smelly."

Bill feels inadequate in the company of Linda's physically fit boyfriend (Greg Vaughan), so he attempts to prove his own athleticism by joining a beginner hockey league, but overexerts himself just trying to keep up with the other players. Meanwhile, Judy is pressured into joining a health club and taking spinning classes.