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Bella fears that her mom is going to be embarrassed at the annual parents and students flag football game. Newt and Sawyer worry that Troy has a secret weapon for the game.
Bella gets a long-awaited message from Charlie, but before she can answer she is forced to spend the day with Zach Barnes.
Bella enters a beauty contest to prove a point about girls having both beauty and strength. Meanwhile, Pepper and Sophie think Troy and Sawyer underestimate the difficulty of being a cheerleader.