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Tom Kerridge travels to Colorado to find out why people who live there are some of the fittest in America, before he makes his own take on traditional Venezuelan arepas.
Tom Kerridge travels to Pittsburgh to sample traditional dishes of the area. He cooks his own version of a meatball sub and learns how to make traditional Polish dumplings.
Tom Kerridge travels to California's Central Valley, where he bakes a delicious walnut and orange cake and harvests asparagus.