Richard experiences survival against the odds in the shipping forecast area of Faeroes, situated halfway between Scotland and Iceland. He goes line fishing with a third-generation fisherman and discovers how a strong faith has helped the community weather all kinds of storms, and gets a unique singing lesson from the lead singer of doom metal band Hamferð.

Richard meets the rebels and risk takers of the shipping forecast area of the Thames, revisiting his youth as a member of the Communards when he visits Radio Caroline. He also explores the Old Royal Naval College, where he has his first ever sailing lesson. Venturing north to Harwich, Richard meets the maritime pilot bringing one of the world's biggest container ships into port.