The Institute of Sport has sent football players to the Academy for one week of training to improve their elevation, coordination and flexibility. However, tensions erupt between the players and male dancers. Meanwhile Sammy is growing impatient with Abigail hiding their relationship.

A month has passed since Tara's injury and her plaster is about to come off. However, her focus is on Christian, who is her new boyfriend. She also deals with planning the school formal. Sammy and Abigail decide to step up their relationship on the night of the school formal.