All Star Workouts

S1 E10 Yoga with Weights, with Sara

本集简介

Hollywood yoga instructor Sara Ivanhoe adds an unusual twist to classic yoga postures with light hand weights. The added resistance in this routine accelerates toning and body sculpting for a total yoga makeover.

上一集

2005/12/22 S1 E9

Bhangra Dance with Sarina Jain

Sarina Jain reveals a taste of Bollywood in her world famous Masala Bhangra workout.

下一集

2005/12/31 S1 E11

Dance Party with Michelle

Michelle LeMay's Dance Party workout reveals how to dance to a better body. This routine helps boost metabolism and burn fat. Have a good time while moving and grooving that will tighten and tone all the muscles in the body.

哇，窗口太小啦

All Star Workouts