'Jirk' get decidedly jerky when some unannounced visitors arrive, Lucy wonders whether giving Mario a free pass was a mistake and Sam gets a surprise. Meanwhile, Mark, Jess, Gemma and Arg head to bootcamp for some fat-busting workouts - and intimate revelations.

It is the morning after the night before and Lauren G and Sam are both reacting to the kiss. Mark gives Arg a makeover when the pair go shopping. Lucy realises that time is running out for her and Mario. While Chloe celebrates her 30th birthday in true wedding party fashion, a serious cat fight breaks out.