The family back to the 1970s, discovering the unexpected upsides of the economic and political turmoil that the decade is known for. Rob and Steph play darts with Eric Bristow. Daisy goes to a disco run by Trevor Nelson and Angela Rippon delivers a new car.

The family are exposed to early incarnations of the internet and games consoles. Mr Motivator leads a session at the local gym and Linda Barker and Tommy Walsh give the families house and garden a makeover.