Fluffy and friends head to San Antonio, Texas, where Rick gives the guys a tour of his hometown's best nachos and BBQ. Afterwards, they get pumped with a weightlifting workout courtesy of superstar bodybuilder Simeon Panda.

Fluffy and company head to Charlotte, North Carolina, where coach Ron Rivera introduces them to the unholy love-child of burgers and sushi at Cowfish, and then puts them through a football workout and scrimmage on the gridiron.