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It's a pressure test with a difference. Each contestant has written their own pressure test recipe and has to create a dish to wow the judges. The least impressive dish will send its maker home.
The contestants are split into three teams of seven and compete in a three-round cook-off. After the third round, the bottom six contestants are revealed and will cook off in the next episode's pressure test.
The judges reveal that each contestant's mystery box contains four ingredients which they can barter with one another for. The top four dishes will see their makers cook for immunity in the next episode.