Gretel and Matt discuss the etiquette of Saturday sports and the rules of exercise. In a hidden camera social experiment comedian Greg Larsen learns how not to behave in a gym and Merv Hughes stops by to talk sportsmanship.

Gretel Killeen & Matt Okine explain the art of office greetings, look into the etiquette of chucking a sickie & examine the dos & don'ts of bringing kids to work. Plus they talk office politics with special guest Dicko.