Gretel and Matt teach us how to address hygiene issues amongst coworkers, explain the rules of the changing room and examine the Man Hug. The hosts also talk to special guest and shark attack survivor, Paul De Gelder.

Gretel Killeen and Matt Okine teach us how to survive a kid's birthday party and what to do when you forget someone's name. Restaurateur and chef Matt Moran stops by to discuss food and manners.