Gregg Wallace and greengrocer Chris Bavin help families across the UK sort food fact from fiction and eat well for less. They visit the Atkinson family in Blackpool. Michelle and John live with their three boys, Gary, 22, Liam, 19, and Kyle, seven. Despite working 50 hours a week, feeding the family has fallen to mum Michelle, and she is fed up. With the older boys in their twenties and earning their own money, they prefer to get takeaways, and the whole family are now regularly relying on fast food, even though they do a weekly supermarket shop and always have a fridge full of food. The Atkinsons have the biggest food spend Gregg and Chris have ever seen, and it is up to them to put a stop to it. It is not going to be easy, but can they get the Atkinson men feeding the family, reduce the amount of takeaways they are ordering and get them to save some much-needed cash?

Gregg Wallace and Chris Bavin help families across the UK sort food fact from fiction and eat well for less. Chris and Gregg head to Reading to help the MacDonald family. Part-time administrator Jo and her sons, 14-year-old Zennon and 9-year-old twins Tayon and Zain, are stuck in a food rut. After-school clubs and activities mean the family spend a lot of time out of the house, so when Jo gets everyone home she needs quick meal fixes. Luckily for Jo, her retired mum Denise is always on hand to help-but not with the cooking! Jo and Denise rely on big brands of jarred sauces and pre-prepared freezer food and a lot of snacks. This all comes at a cost, and Jo's much-needed garage conversion has had to be put on hold, meaning Denise is forced to sleep in one of the kid's beds.