Manchester single mothers Hayley and Megan join forces to help improve each other's diet, and turn to Gregg Wallace and Chris Bavin for help in finding healthy meals all of their children will enjoy. Chris also visits a butcher to report on the importance of buying locally produced meat and asks members of the public what they think of some of the lesser known, cheaper cuts.

Gregg and Chris are in Bromley reuniting a family with their kitchen. Bored of dad James's cooking, the Winbournes often eat out, but now they want to learn some kitchen skills.