Four chefs arrive in Flavortown ready to prove that traditionally unhealthy dishes can be made healthier and even more delicious. To start the New Year off right, Guy Fieri asks them to make a burger and fries without using any of the traditional burger ingredients. Then the chefs are challenged to make healthy lasagna with a weight limit on their ingredients, and they get a strict budget for making a fried chicken dinner. One chef will stick with their resolutions, take down the rest of the competition and win a shopping spree worth up to $20,000.

Guy Fieri wants to know which culinary form is best -- tried-and-true classical techniques or molecular gastronomy -- so he has invited two old-school and two new-school chefs to test their skills against each other. First, Guy has each chef make their signature dish featuring a special ingredient. Then the final, winner-take-all round has the remaining chefs make a chicken dinner with an item from the infamous Food Wheel. One chef will show whether old-school or new-school techniques dominate and go on a shopping spree worth up to $20,000.