The Push Girls discover that moving life forward often means facing the past. Tiphany's high school reunion happens on the same day as the anniversary of her car accident. Once a competitive swimmer, Mia wonders if she still has what it takes to win.

Control issues cause major drama for the Push Girls. Trying to record an album and have a baby at the same time, Auti and Eric are at each others' throats. Tired of the same old routine, Chelsie threatens to quit Auti's dance team.