'You're not a human being, you're an athlete,' 20-year-old Rita is told by one of her two merciless coaches as she prepares to represent Russia in rhythmic gymnastics at the Olympics. It is the most crucial year of her career and her last chance to achieve her ultimate dream, a gold medal. However gracefully Rita catches rings or rolls a ball across her shoulders, her coaches expect more from her, time and again. Described as the 'Black Swan' of sports documentaries, Over the Limit offers unprecedented access to the hidden world of elite gymnasts and the unrelentingly brutal training demanded by the Russian system.

As Pakistan prepare for their 2018 elections, Insha'Allah Democracy follows film-maker Mo Naqvi during the country's last election, when he was a first-time voter and wanted to back a candidate who would prevent Pakistan from becoming a terrorist state. But Mo faced a tough choice - either vote for religious hardliners or a secular liberal leader who happened to be a former military dictator.

Insha'Allah Democracy chronicles one voter's journey to discover if democracy is possible in an unstable Muslim country, whilst providing a fly-on-the-wall exploration into a controversial leader, Pervez Musharraf.