Matt visits the unlikely stars of the documentary 'Addicted to Sheep'. Ellie looks at winter migration. John goes for a woodland walk in Cumbria with some wolves. Sean tries winter cod fishing. Adam heads to Orkney looking at why seaweed-eating sheep are under threat.

Matt and Ellie are in Norfolk. Matt learns about how to become a gamekeeper, he also sees how to butcher venison and is prepared a stew. Ellie tells the story of the return of cranes to Norfolk. Adam heads to the Stirling bull sales. Nicola Adams reveals what her favourite place is in the British countryside.