Ellie Harrison is in Gloucestershire, finding out how communities on her home turf are pulling together to support each other in these tough times. She meets the producers on a mission to get everyone eating local and healthy meals at affordable prices, finds out why gardening is on prescription and helps out with Britain's favourite mammal, the hedgehog, which is facing a precarious future. Wildlife film-maker Jack Perks gets up close to dippers, Adam sizes up a new boar for his pigs, and Charlotte investigates what future trade deals could mean for the food on our plates.

Whilst visiting Kentish Town City Farm to lend a helping hand, Margherita Taylor takes a look back through the Countryfile archives to celebrate some winter heroes - the farmers toughing it out in all weathers; wildlife rescue volunteers risking their lives to save one of our most majestic animals; and the community working together to save the heart of their village. Margherita also catches up with one of her childhood winter heroes, Eddie the Eagle. And we couldn't forget our Children in Need ramblers, as we reveal the astonishing amount our viewers have raised.