Matt Baker and Charlotte Smith head to the Peak District to celebrate the 70th anniversary of the UK's first National Park.

Matt joins a pioneering scheme to restore ruined farm buildings and meets 'legend' of the Peak District Gordon Miller, one of the area's early rangers and a last link to those who brought about the National Park. Charlotte channels her inner artist to help create a giant anniversary art mural and records the special sounds of the park's waterways. Sean Fletcher meets a 'tyre runner' using the Peak District's hills to help his mental health. Meanwhile, as some of his traditional crops fail, Adam takes a glimpse at what the farming of tomorrow might look like and Joe Crowley investigates new pollution laws causing controversy in the countryside.

Matt Baker and Margherita Taylor visit the stunning Llyn Peninsula in north Wales, known as 'Snowdonia's arm'. Margherita finds out about plans for a major blue energy project that involves harnessing the power of the tide. This may tackle energy issues, but what do residents make of it and what will be the impact on wildlife and fishing?

Matt dons his wetsuit, wading into the sea to help check the health of a critical crop of carbon-capturing sea grass, and also helps launch new research into mountain goats. Joe Crowley is hoping for a close encounter with angel sharks to find out why they are appearing more frequently in Welsh waters. Adam Henson celebrates the success of the rare breeds revival, and Tom Heap investigates planning loopholes that could see park holiday homes become permanent residences and threaten some of the most beautiful parts of our countryside.