Ben Fogle meets people who have given up the rat race for an alternative lifestyle. In South America, Ben discovers why Mike Merrill, a former sound engineer from Texas, decided to build a backpackers hostel deep in the Guatemalan jungle. He also gets stuck into building projects, machete fishing and tubing a dangerous river to transport vital supplies, and sees how Mike interacts with the local Mayan people.

Ben travels to Cambodia to live with a fellow Brit who is raising his own castaway tribe on a tropical island. Ben sleeps in a hammock, drinks rainwater and experiences how fragile life is for this family on their tiny island.