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Special guests this morning are D:Mob and Cathy Dennis , plus American film director Bill Talbot. Dr Sigman offers advice on keeping healthy and Olympic swimmer Nick Gillingham shares his "top five tips". Trev Neal and Simon Hickson put a guest through the Star Driving Test, Shane Richie and Peter Simon Run the Risk, Andi Peters makes another viewer Famous for Five Minutes and Ratz opens his Chip Shop for computer games news. With John Barrowman and Emma Forbes.