In the studio this morning are Take That and "Neighbours" star Mamie Reece-Wilmore (Debbie Martin). Plus Zoe Ball reports from the Big Bash at the NEC in Birmingham, where Let Loose will be performing their new single "Seventeen", and John Barrowman looks at the new Disney blockbuster "The Lion King".

With Andi Peters and Emma Forbes, Trev Neal, Simon Hickson, Peter Simon and John Eccleston.

Special guests this morning include Rozalla performing live in the studio. Dr Aric Sigman has advice on coping with growing up, and pop group Let Loose experience a free fall parachute jump. Plus cartoon fun with Rugrats, adventure with the X-Men, Video Goldmine with Trev and Simon and Run the Risk with Peter Simon and John Eccieston. With Andi Peters and Emma Forbes.