Michael Symon is making a foolproof dish to keep you on track with your resolution; Food-fessions with Carla Hall as she shares healthy tips; Clinton Kelly cooks with health and wellness expert Dave Zinczenko (author, "The Super Metabolism Diet").

It's "Chewsday Tuesday" and the audience gets to choose the dish Michael Symon will cook; Clinton Kelly and Hugh Bonneville ("Paddington 2") are sharing a dish perfect for the new year.