Mark Chapman returns with Super Bowl winners Osi Umenyiora and Jason Bell to provide all the highs and lows of the unique and wonderful world of NFL. They look back at a pulsating Week 5 as the season hots up on it's journey to the Super Bowl. There are highlights from Thursday night football with the current Super Bowl champions the Denver Broncos visiting the San Diego Chargers to maintain their dominant start to the season. Jason Bell also meets Crystal Palace manager and NFL fan Alan Pardew as they discuss all the differences, and similarities, between 'football' clubs from both sides of the Atlantic Ocean.

Mark Chapman returns with Super Bowl winners Osi Umenyiora and Jason Bell to provide all the action from Week 7 of the NFL.

There will be highlights from Thursday night's game between division rivals the Jacksonville Jaguars and the Tennessee Titans and an examination of what to look out for when the Washington Redskins and the Cincinnati Bengals meet at Wembley this Sunday.

Osi also continues his quest to bring football and football closer together by getting a lesson in goalkeeping from West Ham's current No. 1 Adrian and his goalkeeping coach, former England international, Chris Woods.