We take a step back in time and uncover the contents of the Blue Peter time capsule, buried 20 years ago! We also want your ideas for a new BP time capsule and author Terry Deary will be giving you some inspiration. Also, Kidz Bop join us in the studio and perform hit song New Rules.

We're celebrating 30 years of the Blue Peter green badge! We hang out with some bees in the BP garden and also learning how harmful plastics can be to our environment. Also, we make a giant eco-friendly green badge and we go behind the scenes to see how Springwatch set up their nest cameras.