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As the seven remaining teams compete in a grueling Medallion Challenge, one team is in danger of going back to the Elimination Tower; the men face their second Power Challenge.
Upper body strength is put to the test in a grueling competition; the women compete in the first trainee-only Power Challenge.
The pairs compete in a Medallion Challenge that tests upper-body strength and communication skills. Later, the ladies face off in an All-Women's Power Challenge; and two rival teams fight for their chance to stay in the game at the Elimination Tower.