Rob Rinder and Monica Galetti work at Six Senses Ibiza on the island's north coast. They help guests in the hotel's on-site clinic experience ‘biohacking' therapies, from cryotherapy to heated infrared masks, promising to delay ageing and increase vitality. 

Rob helps the hotel's 'energy balancing' expert create a cacao ceremony to increase 'spiritual wellness'. In the basement, Monica uncovers a recording studio with a party space for the music scene that the island is known for.

Rob Rinder and Monica Galetti travel to the Datai Langkawi in Malaysia. Beneath rainforest canopies, this hotel is so tucked-away that monkeys will break into the room if the door is not shut. During their stay, Rob and Monica get involved in everything from maintaining the lily pond to driving golf buggies around hair-raising bends, all the while learning about the key environmental issues and efforts required to run a hotel right in the heart of nature.