Tia Mowry and her husband, Cory, both love to cook, and they are both incredibly competitive. When they're together in the kitchen, things get feisty! They've decided to set up a cook-off to settle once and for all who is the master of the kitchen. Tia and Cory each make their own entree featuring shrimp and a dessert featuring bananas. The losing cook has to do dishes for a week. Recipes include: Shrimp and Grits, Shrimp Scampi with Cherry Tomatoes, Coconut Banana Pudding and Caramelized Banana Split Sundae.

Tia Mowry is taking us on a tour through her perfect food day -- breakfast, lunch and dinner. She'll start the day by prepping a healthy green juice and a Greek Breakfast Frittata. Next, she'll take us to one of her favorite lunch spots where she'll get inspiration for her perfect dinner. She'll finish the day with Asparagus-Wrapped Beef Fillet to share with a friend.