Tim Lovejoy and Simon Rimmer host the chilled Sunday show with recipes, previews and guests. In this edition, Lethal Bizzle chats about his new album, while Laura Mvula performs Phenomenal Woman live in the studio.

Lee McKenzie gears us up for the British Grand Prix. Simon cooks crabs cakes with fragrant tomato salad and guest chef Judy Joo makes her mum's BBQ chicken. Plus a live performance from Frances.