Tim Lovejoy and Simon Rimmer host the food and chat show. Guests include 30 Rock's Jack McBrayer, who chats about his part in the musical Waitress; Sarah Hadland, who discusses the comedy West End production of Admissions; Nick Knowles, who talks about the TV series DIY SOS; and Charlotte Ritchie and Lolly Adefope give the low down on the new BBC comedy series Ghosts. Plus, there's performance from Bear's Den and Rodrigo y Gabriela live in the studio.

Tim and Simon learn about the history of writing. Simon makes a beef and pickled onion sausage roll. Guest chef Angellica Bell makes a Caribbean chicken curry. Robinson performs live.