Tim Lovejoy and Simon Rimmer host the food and chat show, featuring celebrity guest interviews and music performances. Robert Peston talks about his book, The Whistleblower. Pearl Mackie chats about the TV drama The Long Call. Ne-Yo discusses his new music. Arinzé Kene talks about Get Up, Stand Up! The Bob Marley Musical. There's music in the studio from Calum Scott, who performs his song Rise. 

Holly Humberstone performs Scarlett. Jessie and Lennie Ware are guest chefs. Greg Jenner talks about his book, Ask a Historian, and John Thomson and Katy Wix also drop by.