Tim Lovejoy is joined by guest co-host Miquita Oliver, while Simon Rimmer is live from Tramlines Festival in Sheffield. Vernon Kay talks about Formula E, Nina Wadia chats about the film Followers, and Simon Callow discusses the musical Anything Goes. Plus, music from Deaf Havana, who perform On the Wire.

Sophie Ellis-Bextor and Richard Jones talk about their cookbook, Love. Food. Family: Recipes from the Kitchen Disco. Mo Gilligan and AJ Odudu chat about the return of The Big Breakfast. James Purefoy discusses the film Fisherman's Friends: One and All. Plus, music from Sports Team.