Tim Lovejoy and Simon Rimmer host the food and chat show. Self Esteem tells us about her new music. Edith Bowman chats about her podcast. Kyle Soller gives us the lowdown on TV series Andor. Tasha Ghouri talks about her book. And there's live music from Bradley Simpson and Nieve Ella. 

Tim Lovejoy and Simon Rimmer host the food and chat show. Stephen and Anita Mangan talk about their new book. Alex James tells us about his Big Feastival and book. Paul C. Brunson and Sian Eleri talk about their respective new TV shows. And there's music from The Kooks.