Each year, aspiring barbers and beauticians from all over Japan display their skills in a national competition. Students from a reputable hairdressing school in Kochi have often won the top prize. The school's strength lies in its unique method of having students teach each other. The students are often reluctant to reveal their secrets. But as the big day nears, they become more willing to share what they know. We follow the students as they grow while helping others to grow as well.

Nishiokada Haruki (82) and his wife Setsuko (75) live in the mountains of Tokushima Prefecture where they've farmed a steeply sloped plot of land for more than 50 years, doing all the work by hand. The elderly couple work together to harvest their buckwheat crop and make their special buckwheat rice, finding joy in the small details. Meanwhile, their community is shrinking as their aging neighbors pass away. The film tells the story of a couple's ups and downs on a sloping farm.