It's pickleball and Sport Leader Wil teaches the athletes how to have fun. Mischa misses a day of practice due to sickness. Michael wins the advantage and has the choice to change his teammate which could impact the whole leaderboard.

Elli learns the importance of focus and adapting as she fights homesickness.

For the first time, the athletes are competing in pairs. The canoe sprint causes a historic podium.

The athletes compete in the Arcathlon, facing fears and surprises in a thrilling battle for points.