This episode is dedicated to highlighting the delicious lunches found in Niigata Prefecture. First, we meet a farming family that grows exquisite soybeans and delicious rice. We then head to the factory of an internationally-acclaimed manufacturer of cutting tools, whose employee cafeteria serves exceptionally delicious lunches for free to its crafters and staff every day. We finish off with a story about a young man training to become a crafter of blades for hand planes.

Mr. Torii lost his eyesight at the age of two, but he didn't let that hold him back. He currently works for a pharmaceutical company, primarily from the comfort of his own home, where he also prepares his own lunches. He started cooking in middle school but was constantly faced with numerous challenges, such as burns and other mishaps. Nevertheless, he's developed a unique cooking style by relying on his sense of touch, keeping his ingredients and utensils within easy reach, and measuring seasonings with his hands. Today, Mr. Torii's cooking serves as a refresher during his work breaks.