Muay Thai is recently gaining popularity in Japan not just as a martial art, but also as a method of exercise. We visit a Muay Thai gym in the city of Nagoya where all the personal trainers are professional fighters. Whenever a fight nears, they have to go through the grueling process of cutting weight, but luckily, they have delicious, yet healthy low-fat-low-carb staff lunch every day that makes it all a little easier.

This episode focuses on the work of the Inspection Institute of Weights and Measures. Did you know that there are professionals who inspect the precision of devices such as taxi meters, gas pumps and scales found in schools and supermarkets? Accurate measurements are crucial in our daily lives, and these civil servants make sure that everything is in order. Come see the lunches that the inspectors enjoy during their busy schedule.