In Iceland's capital city, Paul bakes using volcanic geothermal energy, meets food writer Eva Laufey who introduces him to the country's unique Skyr yoghurt, and creates two of his own bakes inspired by Iceland.

Paul explores an area previously unknown to him, Norwegian baking. After a helicopter ride to see how Bergen sits within the landscape, he meets a family who bake national treats and creates his version of two of Bergen's favourite bakes.