Adrian Edmondson travels around Britain meeting traditional food producers and learning about ancient customs. Today he is in Lancashire, where he gets up to his elbows in blood making black pudding, meets the owner of the last remaining temperance bar, visits 500-year-old Bury Market and cooks up a local dish for the Britannia Coconut Dancers of Bacup.

Today Adrian Edmondson is in Derbyshire, where he experiences farming life with Gritstone sheep, turns his hand to dry stone walling and visits the town of Bakewell to find out which dessert came first - the tart or the pudding. He also cooks up a local dish of lamb for the Winster Morris Dancers.