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Today, two workmates leap into a harbour to save a drowning man, a mum falls asleep at the wheel on her way home from work, and a hiker captures an alarming moment when a cliff collapses in front of her.
Today, a paralympian takes off in a para-motor plane, but a problem brings him crashing to earth. Also today, a pub landlady rushes to alert a regular whose home is ablaze.
Today, a daughter dials 999 when her father has a cardiac arrest, while her sister battles to save him. And coastguard volunteers come to the rescue of a climber who has fallen from a cliff in Wales.