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A trip to the beach ends in disaster when a woman plunges 60 feet down a Cornish cliff in front of her family, and a grandfather dials 999 when a garage fire spreads to the house, causing three generations to flee in the night.
A Mountain Rescue team fight their way through appalling conditions to rescue a walker on Snowdon, and a mountain biker crash-lands after a jump, leading his friends to believe he's broken his neck.
A coastguard crew come to the rescue of four children stranded on tidal mud flats at night, and a mum dials 999 when her two-day-old baby becomes unresponsive.