Jo Scott lends a hand on a daffodil farm in Co. Tyrone as they prepare for spring, while Gavin Andrews travels to Portballintrae to meet the locals keeping the village's maritime heritage alive.

Gavin Andrews helps out on a goat farm near Fivemiletown during its busy kidding season, while Jo Scott meets a dairy farmer turning his farmland into a forest. Wildlife expert Conor McKinney is on the trail of the elusive pine marten in Slieve Gullion. Jo takes a trip along the scenic Blackwater River on a new boat specially designed for wheelchair users.