In Kent, an officer and his police dog chase down a criminal. A brave PC confronts an armed robber who entered a restaurant with a knife, and a firefighter in Leicestershire is assaulted when he tries to put out a garden fire.

In Derbyshire, a brave officer puts his life in danger when he tries to stop a dam from bursting. In south Wales, a paramedic is assaulted while on duty, and we see how brazen armed robbers livestream on social media as police give pursuit.