With four mouth-watering recipes in each show, this week Jamie's cooking up his snappy Sesame Seared Tuna - a delicious meal in minutes, and Messy Meatball Buns - feel good family food that's fast and loaded with flavour, followed by his irresistibly gooey Chocolate Rye Cookies. To top it all off, hearty Chicken Pot Pie, a comforting classic with a quick and easy hack for the perfect crispy crust.

Jamie Oliver cooks up a tender lamb shoulder - an epic sharing feast that's super-quick to prep. There's also super green spaghetti; one-pan fabulous fish; and apple crumble cookies. If you think you haven't got time to cook, think again.