This time, Jamie Oliver is making quick Asian fishcakes, with a brilliant tip for a sweet and spicy glaze. There's also a speedy lemony courgette linguine; and sticky lamb chops as a knockout single-pan dish. And for dessert, Jamie makes a super-charged cherry chocolate mousse.

Jamie makes high-speed ginger shakin' beef, crispy squid and smashed avocado, pork and mash gratin, and almond, orange and polenta cake