In Durban, Matt explores what a bunny chow is and how it was created, finding out about a story of apartheid in the hospitality industry.

Matt visits the golden heart of South Africa, the Free State, visiting dusty townships and small church communities to examine how maze is used as a food staple.

Matt samples the diversity, energy and flavours of South Africa through its food, eating and cooking with new friends along the way.

Matt samples the diversity, energy and flavours of South Africa through its food, eating and cooking with new friends along the way.

Matt Tebbutt begins his exploration of South African food in sizzling style, finding out about the 'braai' method of grilling outdoors and firing up some feasts.