In this episode, we breakdown the physical specimen that is UFC Heavyweight Francis Ngannou, measuring just how hard he hits. Hint: it's a force of impact which could cause host John Brenkus to be launched three feet in the air.

On Your Knees – In this hard hitting episode, top UFC Female Flyweight and Muay Thai artist, Joanne "Jojo" Calderwood helps John Brenkus measure the deep blows of clinched knees versus regular knee strikes.