The chef demonstrates recipes for simple suppers, starting with steamed salmon with chilli bean, garlic and ginger oil, while Joe Swash learns how to make sesame prawn toast. Jeremy heads to Wales to learn about pig farming before making lemongrass pork chops, a dish he picked up in Vietnamese markets.

The chef demonstrates recipes for romantic meals, including a pork sandwich with homemade tonkatsu sauce and an indulgent sticky toffee pudding. Joe Swash returns for his next lesson, trying his hand at a spicy and sweet crispy chilli beef.